Reset
July 23, 2007I’m knee-deep in a couple of different projects now, which is pretty helpful because it keeps me occupied. I’m discovering that if I keep my thoughts focused, I tend to avoid the downward spiral into the pit of self-imposed despair.
For the first time ever, I had a full-fledged panic attack. I joke about it all the time, but when it happens to you in reality, it’s terrifying. I was suddenly short of breath, and I had this overwhelming sensation of nausea. A blackness seemed to creep in quickly from my peripheral vision until I couldn’t see, and I was forced to sit down before my knees gave way. For a full five minutes, I gasped for air as my friend looked on helplessly…
It was that very minute that I realized I’ve got to change things.
I’ve been told that there are drugs for this condition, “something to take the edge off for a little while.” “It’ll help you relax until you get back on your feet.” “It’ll help you forget the bad things.” I’m starting to wonder if my refusal to take them is more an issue of pride than intelligence. But the fact is, I don’t FEEL crazy. Do crazy people know they’re crazy? Isn’t that the very definition of crazy?
I don’t WANT to pop a pill and have everything be happy. Call me crazy, (actually, don’t), but I come from the belief that if you want something, you have to work for it. Maybe that applies to happiness as well.
I’m trying to hit the mental reset button, and get back to the things that matter. I have no control over the world around me, but damn it, I can control myself. And I will not let the world around me drag me back to that black place.
I refuse to go.
Posted by Kristie
