The Standards Just Stay Low
The days and nights are starting to run together in an endless stream of insomnia until the world has become a hazy shade of gray. Somewhere along the way I’ve lost all track of time, leaving me wondering what’s real and what’s just a bad dream. When I do sleep, it’s riddled with nightmares, self-induced by this heightened state of anxiety I can’t seem to break free of.
I just need a moment of peace. I just need something to change.
June 24th, 2008 at 9:28 am
Wishing you a moment or twenty of peace.
When we were having sleep issues the doc recommeneded melatonin – it’s OTC (you can get it at CVS or Walgreens), cheap and non-addictive. All it does is get your body back to it’s normal sleep/wake cycle, and doesn’t make you groggy. Both the Husband and boyo benefitted.
I wish you a good night’s sleep. It will def make you feel better…